The first Monday of January begins a new and promising life, full of New Year’s resolutions that will revolutionize, strengthen and lengthen our lives. Unfortunately for many of us, these resolutions fade away as quickly as they are made. Here is a tip to make your resolution stick:
Each day, read and commit to your resolutions but only for that day, not for the whole year. By Feb. 1, they will become a new habit. Taking this day by day keeps it realistic and manageable. When you visualize the whole year it can be overwhelming. If you think in the mindset each and every day, "Today I will...." you will be able to commit to your resolution on a daily basis. Each day accomplished is a day closer to bring your resolution to fruition.
May the New Year promise you all good fortune, health, happiness and prosperity.
FYI...Our trivia contest from our last post is still open. No winners so far. Start the year off a winner and take a guess.
Monday, January 4, 2010
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